Articles

Available at any time, free of charge and with no side effects, self-hypnosis is a reliable remedy for anxiety and worry — and one well worth trying.

Club resident: "Natallia, good morning! I wanted to write to you yesterday, right after my conversation with Mikhail. But I decided to do it in the morning, to let the information sink in."

The reasons for an affair on the side are very individual. Usually they share one common trigger: the unfaithful partner is looking for a kind of closeness or recognition that they believe they have not found in the relationship. Do not tell yourself: "that only happens to other couples". It can happen to any couple.

In a depressive phase, knowledge is already the first step towards feeling better. Here you will find all the practical information about the illness. Meeting an illness for the first time is a trial for anyone. With depression there is an aggravating factor: an accurate diagnosis cannot always be made quickly. At the beginning especially, there is a great deal of uncertainty among those affected. Am I actually depressed? Or am I just a bit sad? I would like to offer some support at this stage and answer some of the most important