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Healing the Inner Child is something that can make your life happier and lighter. Every one of us has a hurt Inner Child waiting to be heard and loved. Among other things, this article offers exercises for healing the Inner Child.

I can't, I don't deserve it, I'm not up to this — negative beliefs stop us from realising our potential in full. They mostly come from childhood, yet they affect the whole of our later life. Negative beliefs have enormous power over what we do and keep us from being successful and happy. But you can break that power and turn it into something positive.

These tips will help us let go of perfectionism and reach our goals with ease!Ever since school, women have been brought up to be better, harder-working and more accomplished in order to succeed. And so they often labour under the illusion that their performance speaks for itself and will bear real fruit. The realisation comes late. I call on women to be imperfect!

Sex as a prayer — what a title for a book! That is the name of a book about sex with the subtitle: A guide for men and women to ecstatic loving and deep passion. The foreword to this book by David Deida says: “At least for a while we enter a timeless, spaceless and blissful union with the wondrous Beloved: and what better definition of spiritual liberation could there be?” Oh, how I would like such conclusions to come from everyone, including those who are cut off from a relationship with God and with