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Self-confidence is grown in us from childhood, first and foremost through the support of our parents. Parents who know about the "natural rights of the personality" will bring their children up properly and so strengthen their children's confidence. Not all of us, however, were lucky enough to be raised wisely, and now, as adults, we doubt ourselves and our decisions all the time, react to criticism and need other people's advice...Do not despair!!! It can all be put right))) You can learn to believe in yourself again with these 6 tips

Healing the Inner Child is something that can make your life happier and lighter. Every one of us has a hurt Inner Child waiting to be heard and loved. Among other things, this article offers exercises for healing the Inner Child.

I can't, I don't deserve it, I'm not up to this — negative beliefs stop us from realising our potential in full. They mostly come from childhood, yet they affect the whole of our later life. Negative beliefs have enormous power over what we do and keep us from being successful and happy. But you can break that power and turn it into something positive.

These tips will help us let go of perfectionism and reach our goals with ease!Ever since school, women have been brought up to be better, harder-working and more accomplished in order to succeed. And so they often labour under the illusion that their performance speaks for itself and will bear real fruit. The realisation comes late. I call on women to be imperfect!