Наталья Нечай

Психолог

Статей: 56

8 questions about autumn-winter depression

8 questions about autumn-winter depression

When a lack of energy and depression come back in the dark half of the year, people speak of autumn and winter depression. What do you need to know about it?The rhythm of the seasons affects our feelings and our behaviour. In some people these seasonal changes bring sharp swings of mood and energy. Autumn - winter depression comes back year after year. It is one of the seasonal disorders of emotional life, which is why it is also called seasonally dependent depression. What is particular about autumn-winter depression and what treatm

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How to use the tools of this site)))

How to use the tools of this site)))

Welcome to the team of the Freud's Legacy club!!!! We are very glad that you have decided to grow, to promote yourself, to advertise, to develop and to become better known together with us, using the tools of this site just as we do. To make it easier and simpler for you to find your way around the many things the site can do, Natallia has made a set of training videos for you! Please note that the videos contain advice and recommendations on a strategy of self-promotion that has already been tried out and does bring results; we will be gl

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Highly sensitive people

Highly sensitive people

Too loud, too many impressions, too many people. High sensitivity is a phenomenon in which those affected react to stimuli more strongly than average. Research is still at its very beginning, but many of its findings help people to find their way around their surroundings better. The term “high sensitivity” does not describe an illness. It is rather a specific mixture of character traits. It is the result of heightened processing of stimuli. The autonomic nervous system of highly sensitive pe

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