Наталья Нечай

Психолог

Статей: 56

On drug addiction. "Addiction as a survival strategy".

On drug addiction. "Addiction as a survival strategy".

Everyone knows the possible consequences of "addictive" behaviour (addiction: dependence, a harmful habit, habituation), that is, of dependence on pleasure; to some degree it is familiar to us all. In this article we look at addiction from a different angle. The use of drugs (alcohol and the rest), their abuse and, finally, dependence on them is a problem not only for the addicted person but also for those close to them.

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How to stay healthy (salutogenesis) and build psychological resilience

How to stay healthy (salutogenesis) and build psychological resilience

It so happens that our whole state and social system is geared towards studying and treating illness, both physical and psychological in nature. I, for my part, want to introduce you to a field, and to people, who looked in the direction of health and asked: "What keeps us healthy, whatever happens?" The aim of this article is to change your beliefs, to find your resources and to turn the focus of your attention to health rather than to illness (pathology).

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5 questions about dementia

5 questions about dementia

Dementia covers the most widespread age-related neurological and psychiatric disorders, and the trend is growing. Alzheimer's disease accounts for about 2/3 of all dementias. The neurologist Dr Andreas Winkler, medical director of the Klinik Pirawarth, head of neurological rehabilitation and vice-president of Alzheimer Austria, answers the most important questions about preventing and treating dementia.

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Building self-confidence. 6 tips for believing in yourself again!

Building self-confidence. 6 tips for believing in yourself again!

Self-confidence is grown in us from childhood, first and foremost through the support of our parents. Parents who know about the "natural rights of the personality" will bring their children up properly and so strengthen their children's confidence. Not all of us, however, were lucky enough to be raised wisely, and now, as adults, we doubt ourselves and our decisions all the time, react to criticism and need other people's advice...Do not despair!!! It can all be put right))) You can learn to believe in yourself again with these 6 tips

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