Наталья Нечай

Club resident: "Natallia, good morning! I wanted to write to you yesterday, right after my conversation with Mikhail. But I decided to do it in the morning, to let the information sink in."

The reasons for an affair on the side are very individual. Usually they share one common trigger: the unfaithful partner is looking for a kind of closeness or recognition that they believe they have not found in the relationship. Do not tell yourself: "that only happens to other couples". It can happen to any couple.

In a depressive phase, knowledge is already the first step towards feeling better. Here you will find all the practical information about the illness. Meeting an illness for the first time is a trial for anyone. With depression there is an aggravating factor: an accurate diagnosis cannot always be made quickly. At the beginning especially, there is a great deal of uncertainty among those affected. Am I actually depressed? Or am I just a bit sad? I would like to offer some support at this stage and answer some of the most important

Do you only feel good when other people give you recognition? Do you need constant praise and attention? This article will tell you where that comes from. If you are addicted to recognition, you put yourself under enormous pressure to do everything as well as you possibly can. In the long run that constant stress can become too much for you.