Articles

Fear of love: 5 tips for coping with it

Fear of love: 5 tips for coping with it

Anyone who fears love fears emotional closeness in a partnership. In this article I will share some tips on what you can do about it.You may recognise this: you meet someone you find interesting, you spend more and more time together and grow closer and closer. But the moment you notice that serious feelings are developing, you panic, you want to end it all, to keep your distance. If that sounds familiar, you may be suffering from philophobia. Anyone who fears

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Simple meditation, no Buddhism required

Simple meditation, no Buddhism required

It had been a long time since I last meditated. And then I am talking to a woman and she says she wants to take up Buddhism. Anything in the world is fine by me, I think, as long as it does some good. And what it is called — Buddhism, NLP, psychoanalysis, the Distance course — what difference does it make! But I ask her what for. It turns out the thoughts in her head give her no rest, and rest from thoughts is exactly what she wants.

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