Оксана Эбнер

Sometimes we end up disappointed in people. Why does that happen? Are people all bad, or where is the problem❓????If we look closely at the word "disenchantment", we see that it is made of at least two parts: the prefix "dis-" and the second part, "enchantment". So if we had not been enchanted by someone, if we had not thought better of them than they deserve, we would never be dis-enchanted either. Makes sense❓

Many people complain that they find it hard to say the word “no”. They do not want to upset their partner, they agree to everything all the time, and if they do refuse someone, they let themselves be talked into changing their mind, because they feel an unbearable sense of guilt.How often do you answer “yes” to someone's request, even when carrying it out demands a certain “sacrifice” from you? How often do you regret it and get angry with yourself for not being able to say “no”? How often do you say “yes” out of fear of looking bad in

"Happiness calls us on the phone, knocks at our door, waits for us round the corner... But we are forever in a hurry." (Konstantin Melikhan)

What is it? I decided to explain to you what mental training is. Put simply, it is training your own thoughts. Our thoughts shape our life, our success, our relationships, our well-being, our money, our work and so on. Everything starts with a thought. First we think, then we feel accordingly, and then we act that way too.