The subject of extraversion and introversion turned out to be interesting, but not covered fully enough. I am making up for it and taking it further. What is temperament, what features does it have, and how are they connected with extra/introversion? It all sounds familiar — and yet precise definitions are hard to come by.
The fear of taking action inside us is very often not a fear of moving forward and growing, but a fear of making a mistake. In sessions with clients, when we look into why a person is not acting, we very often find that they are afraid of doing the wrong thing. And that fear ties them hand and foot, quite literally. So today, taking the fear of action apart, we shall talk about the failures that frighten us so much.
Toxic people. People it makes sense to avoid. People you would rather not talk to. How do you spot them? What should put us on our guard about someone?
How should you think about the world in order to become miserable without any outside help? There is a list of beliefs for that, and each of them breeds a mental disorder of its own. These are irrational beliefs phrased as "musts". If you hear the word MUST in yourself or in others, combined with EVERYONE, EVERYWHERE or ALWAYS, there is something to think about.
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