
Simple meditation, no Buddhism required
It had been a long time since I last meditated. And then I am talking to a woman and she says she wants to take up Buddhism. Anything in the world is fine by me, I think, as long as it does some good. And what it is called — Buddhism, NLP, psychoanalysis, the Distance course — what difference does it make! But I ask her what for. It turns out the thoughts in her head give her no rest, and rest from thoughts is exactly what she wants.









