Online course
A course in Transactional Analysis with Natallia Nechai
The course is led by Natallia Nechai.
How does a session work?
1+ hours
Every session takes the form of a 1.5-hour meeting on Skype
Theory and practice
There will be exactly as much theory as it takes to understand the topic. The practice consists of doing the assignments, discussing them at the next meeting and fine-tuning them.
One-to-one attention
We work in a group, but the approach is individual. As we go, you will learn to put what you have gained to use in your everyday life, to make that life better.
What for?
Once you have got to know your three unconscious selves, you will be able to track your own emotional dynamics — and so to be in the Adult ego state whenever you need to be.
Course programme
The structure of the personality
- The philosophy of Transactional Analysis. A portrait of the personality.
- The natural rights of the personality. Freud's stages of child development.
- What a child can be like.
- Grof's perinatal matrices. Their effect on life and on the script. Exercise: ‘Rebirth’
- Exercise: ‘Getting to know your Inner Child’
- The kinds of Parent there are and the styles of upbringing. The drivers test (Mary Cox)
- Exercise: ‘Meeting your inner parent’
- Working out which position the other person is speaking from: Child, Parent or Adult. Practice
- On loving yourself. Life positions (the notion of OK-ness).
- Life positions under stress. Miniscripts.
- Three approaches to the basic life positions. Loser — Non-winner — Winner
- Strokes, kicks, interaction without feeling. The 5 rules of stroking.
- Restrictions on strokes (the stroke economy). Practice, analysis, test.
Standalone modules
- Strokes. Childhood trauma. Saboteur patterns. Exercise: ‘Pity’
- Where the life script comes from. Life positions. Injunctions and decisions. The script formula. Exercise: ‘The script’
The script and fairy tales
- The script process. Drivers and the miniscript. Analysing early recollections after Adler
- The ‘Winner’, ‘Loser’ and ‘Banal’ scripts. Exercise: the ‘Hurry Up’ driver
- Emotional hooks. Exercise: the ‘Be Perfect’ driver
- Script patterns. Where the script comes from. Exercise: ‘My first fairy tale’
- Reading the script through a fairy tale. Exercise: ‘Writing a fairy tale together’
- Script analysis. Exercise: ‘Rewriting the fairy tale’
Price
You can pay for the whole course at once, or pay for each module separately.
Missed modules are made up separately — you will not miss a thing!
Payment is due before the module starts!
Per hour
500 ₽
This is what you pay for an hour of changing yourself
Per module
3.000 ₽
4 hours of individual and group work
Course materials
Per level
18.000 ₽
36 academic hours
24 hours of individual and group work
